Blinking eyes
Blinking is essential part to
moisturize eye surface in right amount. Moisture cleans the surface of the eye.
Blink exercise is very beneficiary for eyesight. It is very important to
improve your eyesight. Fast blinking will increase dry or tired eye moisture.
An average blink rate is 4 seconds. Take blink break and blink your eyes
quickly when you are using the computer or when reading. For better results;
this exercise most effective after every eyesight exercise. Blink quickly for
few seconds. You will feel relax and clearer eyesight.
